Having foot disorders can be a big problem, especially because it can be uncomfortable. Among others, one of the most common is plantar fasciitis, which will tear down ligaments and can make the foot painful. To feel better, you should invest in the best compression socks for plantar fasciitis.
If you have no idea on what to buy, keep on reading the rest of this post and we hope that we can help you make the right choice.
Product Name | Feature | Brand | Rating |
|---|---|---|---|
20 to 30 mmHg, Blend of nylon fabric, money-back guarantee | Physix | 4.8 / 5 | |
15 to20 mmHg, moisture-wicking material, medical-grade | Treat My Feet | 4.7 / 5 | |
Free e-book, made from nylon and spandex, 20 to 30 mmHg | SB Sox | 4.7 / 5 |
Do Compression Socks Help Plantar Fasciitis?
When you experience plantar fasciitis, there will be pain that is evident on the bottom of the foot. Wearing compression socks is one of the recommended solutions. But, does it work? Will it provide the relief that you need?
Apparently, yes, compression socks are effective for people who have plantar fasciitis. This will help to lift your plantar fascia as it is compressed. With the support and correction of the arch, pain and discomfort will be minimal
Another good reason why people with plantar fasciitis should wear compression socks is the fact that it can help in the improvement of blood circulation. With improved circulation, you can also experience relief from inflammation.
Essential Factors to Consider
To help you make the right choice, make sure to take into account the factors that will be mentioned below:
Materials
To differentiate the possibilities that you will be confronted with, it is important to look at the materials that are used. Spandex and nylon are two of the most common. Look for a material that is flexible, breathable, and can wick away moisture.
Compression Level
Compression level is measured as mmHg or millimeters of mercury. In this case, here are the options that you will have :
- Mild Compression: It normally has 8 to 15 mmHg. Minor swelling can be reduced and this can also help in the prevention of varicose veins.
- Moderate Compression: It normally has 15 to 20 mmHg. This is common for marathon runners.
- Firm Compression: It normally has 20 to 30 mmHg. This is helpful for people who has just undergone surgery.
- Heavy Compression: It normally has 30 to 40 mmHg. This is the tightest from the four and often chosen for severe needs.
Support
One of the most important things for the best compression socks for plantar fasciitis is to offer the support that is required by your arch curvature, especially if your job requires you to stand for a long time.
Reviews
If you are having a hard time differentiating the possibilities, you can depend on the feedbacks from other people. Their opinions will make it easier for you to weigh the pros and cons of the possibilities.
Top Picks for the Best Compressions Socks for Plantar Fasciitis
In this section, we will have a look at five of the products that you might want to consider, as well as the features that will make them an excellent choice.
This is perhaps one of the well-received products that you can see in the market today. It may be thinner compared to most compression socks, but this should not be an issue since durability is never compromised.
The blend of nylon fabric that is used in the construction of the compression socks is also a good thing. This makes it lightweight and breathable. It encourages excellent ventilation to keep your foot dry and comfortable.
If you want to have hygienic socks, this is also a good choice. It can resist the growth of bacteria and can also be effective in the prevention of foul odor.
If you want to have peace of mind, you might also want to consider this. The manufacturer is offering a money-back guarantee.
Via Amazon.com
Pros
- Provides compression at the right places
- Prevents calf pain and ankle swelling
- Made from a breathable and comfortable material
- Great for athletic, work, or casual wear
- Does not have any stitching
Cons
- Sizing can be a bit off
- Fabric used is thin
This is a medical grade-sock, which can provide you with the confidence that it can relieve symptoms of plantar fasciitis, as well as other medical conditions that can result in pain and discomfort in the foot.
Its compression level is rated at 15 to 200 mmHg, which is moderate. It can significantly compress your plantar fascia but in the absence of limiting your movements. This is because there are certain products that are too tight, and hence, can also end up being uncomfortable.
The compression socks are made from a combination of nylon and spandex. These materials are known for being hard to match when it comes to comfort. They are soft, and best of all, they can resist moisture. This also makes it fight bacteria
Via Amazon.com
Pros
- Has the ability to keep the foot dry
- Made using medical-grade materials
- One size fits all users
- Made from soft and non-irritating materials
- Retains its shape even after a long time of use
Cons
- Some noted that the height is a bit too much
- Can compress even the lower legs
While this is a great choice for people who have plantar fasciitis, it should be pointed out that it can be worn by people with other conditions, such as those who are pregnant or those who simply want to be more comfortable in their work.
In terms of the materials used, it is made from a combination of spandex and nylon. These are premium materials, yet the price of this product is affordable. They are lightweight and encourages impressive ventilation for your comfort.
It is also a good thing that it is available in four different sizes, making sure that there is something for every user.
Via Amazon.com
Pros
- Excellent construction and materials
- Sold at a reasonable price
- Comes with a free E-book
- Multiple uses beyond plantar fasciitis
- Uses elastic layers to stimulate blood circulation
Cons
- Seam at the toe is thick
- Can be too tight for some
Among others, one thing that you might love about this product is the fact that it comes with a scientifically-backed design. It has a 200-needle count and is a product of thorough research, making sure that it can offer compression necessary for plantar fasciitis and other conditions.
It is also commendable because of the advanced material that is used in the product, which is another technology that has been exclusively developed by the manufacturer. They use a combination of Lycra and nylon, which are both breathable and can resist bacterial growth.
Best of all, the manufacturer is offering a 100% money-back guarantee, which can be more than enough to provide you with peace of mind.
Via Amazon.com
Pros
- Delivers excellent therapeutic benefits
- Scientifically-proven design
- Made from breathable materials
- Comes with a 100% satisfaction guarantee
Cons
- Color can easily fade
- Can be smaller can the advertised size
The targeted compression zones offered by this product will make it offer effective relief for plantar fasciitis. This will help to prevent pain and discomfort, especially if you are in your shoes all day, such as when standing for an extended period in your workplace.
It also comes with an anatomical design on the left and right. It has a well-researched technology that optimizes comfort. To add, it comes with seamless closure on the toe, which makes it feel like your second skin.
In terms of its construction, it is made from a combination of 85% polyamide and 15% spandex. These are high-end synthetic fibers, yet the product is sold at an affordable price.
Via Amazon.com
Pros
- Fits like a second skin
- Low cut design so you won’t feel too compressed
- Made from breathable materials
- Has breathable mesh zone for improved ventilation
Cons
- Lacks compression on the upper part
- Can be too tight for some
Conclusion
In sum, the best compression socks for plantar fasciitis can be highly effective in promoting your highest level of comfort. It is supportive, comfortable, and breathable. It provides relief to the pressure points and improve blood circulation. It minimizes pain in the plantar fascia.
While it can be beneficial in more ways than one, however, you have to exert effort in doing your research to differentiate the possibilities. Carefully evaluate each product, and in the end, this will make it easier for you to make the right decision.
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